Friday, February 25, 2011

Detoxification

The goodies begin at Thanksgiving and officially run through Valentine's Day.  After that, it's time to get down to the business of healthy eating.  So in the name of detoxification, I have held off the junk until at least 1 p.m. each afternoon.  Those of you who do not start the day with a Snickers bar and a diet coke may close this post immediately and read no further.  I'm proud to say that things have gone remarkably well and I'll tell you that a pound of chocolate covered cinnamon bears goes down pretty smoothly at 4 p.m.
Bring on the broccoli!

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